Skills
I have worked in a variety of mental health support roles as well as counselling with young people, adults and individuals with special needs. My skills and interests developed in a number of areas such as:
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Anxiety and depression
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Trauma / PTSD
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Abuse
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Personality issues
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Bereavement
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There are many other areas I work with so please do not hesitate to contact me if you would like support with issues not listed here.
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The way I work
Although every person is unique, the following points characterise some things you may expect from our counselling sessions:
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Slowly building trust and an emotional sense of safety in the therapeutic relationship
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Using creativity to explore personal life stories and relationships
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Identifying and supporting the growth of personal strengths
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Using empathy and intuition to help you seek answers to important questions
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Helping you to identify your authentic self
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Always adhering firmly to high ethical standards
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As I am a trained Gestalt counsellor, you may wish to learn more about this incredible form of humanistic counselling. Please visit https://gestaltcentre.org.uk/what-is-gestalt/ for more information