SKILLS

I have worked in a variety of mental health support roles as well as counselling with young people, adults and individuals with special needs. My skills and interests developed in a number of areas such as:

Anxiety and depression
Trauma / PTSD
Abuse
Personality issues
Bereavement

There are many other areas I work with so please do not hesitate to contact me if you would like support with issues not listed here.

The way I work

Although every person is unique, the following points characterise some things you may expect from our counselling sessions:

Slowly building trust and an emotional sense of safety in the therapeutic relationship
Using creativity to explore personal life stories and relationships
Identifying and supporting the growth of personal strengths
Using empathy and intuition to help you seek answers to important questions
Helping you to identify your authentic self
Always adhering firmly to high ethical standards

As I am a trained Gestalt counsellor, you may wish to learn more about this incredible form of humanistic counselling. Please visit https://gestaltcentre.org.uk/what-is-gestalt/ for more information